Explainer

Roth vs. traditional IRA

Both IRAs share one contribution limit. The difference is when you pay tax: a traditional IRA may give you a deduction now and taxes withdrawals later; a Roth IRA gives no deduction now but qualified withdrawals are tax-free.

By PickedFinance Editorial TeamLast updated

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Quick answer

Short answer: for 2026 you can put up to $7,500 ($8,600 if 50 or older) across all your IRAs, per the IRS. Choose Roth if you expect a higher tax rate later and your income is under the phase-out ($153,000–$168,000 single; $242,000–$252,000 married filing jointly). Choose traditional if a deduction now is worth more. This isn’t tax advice.

Last updated

All figures come from IRS[1][2][3] pages and IRS Notice 2025-67 (2026 cost-of-living amounts), read on Nov 10, 2026. Tax rules have exceptions this page doesn’t cover; for your own situation, ask a tax professional.

At a glance

Roth vs. traditional IRA, 2026 (IRS)
Traditional IRARoth IRA
2026 contribution limit$7,500 total across all IRAs ($8,600 if 50+), or your taxable compensation if lessSame shared limit
Tax break nowYou can deduct contributions if you qualifyContributions aren’t deductible
WithdrawalsDeductible contributions and earnings are taxable when withdrawnQualified distributions are tax-free
Income limit to contributeNone to contribute; the deduction phases out if you (or your spouse) have a workplace planPhase-out: $153,000–$168,000 single/head of household; $242,000–$252,000 married filing jointly
Required minimum distributionsRequired starting at age 73Not required while the owner is alive
Early withdrawalsUnder 59½, may owe an additional 10% tax unless an exception appliesRules differ for contributions and earnings; check IRS rules

2026 contribution limits

The IRS[1][2][3] says that for 2026, total contributions to all your traditional and Roth IRAs can’t be more than $7,500 ($8,600 if you’re age 50 or older), or your taxable compensation for the year if that’s less. The limit is shared: $4,000 to a Roth and $3,500 to a traditional IRA uses the whole $7,500.

Roth IRA income limits for 2026

IRS[1][2][3] Notice 2025-67 sets the 2026 Roth IRA phase-out ranges by modified adjusted gross income: $153,000 to $168,000 for single filers and heads of household, $242,000 to $252,000 for married couples filing jointly, and $0 to $10,000 for married filing separately. Within the range you can contribute a reduced amount; above it, you can’t contribute directly to a Roth IRA.

When traditional IRA contributions are deductible

Anyone with compensation can contribute to a traditional IRA, but the deduction phases out if you’re covered by a workplace retirement plan. For 2026 the phase-out is $81,000 to $91,000 for single filers and heads of household who are active participants, and $129,000 to $149,000 for married couples filing jointly when the contributing spouse is covered. If you’re not covered but your spouse is, it’s $242,000 to $252,000.

How to choose

  • Expect a higher tax rate in retirement (for example, early in your career): a Roth lets you pay tax now at today’s rate.
  • Expect a lower rate later, or need the deduction to afford contributing: a deductible traditional IRA may come out ahead.
  • Not sure? You can split contributions between both, within the shared limit.
  • Don’t want required withdrawals: the IRS[1][2][3] says RMD rules don’t apply to Roth IRAs while the owner is alive.

Who should skip this

  • Your employer matches 401(k) contributions and you aren’t getting the full match yet. A match is money your employer adds on top of yours; check your plan’s rules before prioritizing an IRA.
  • You’ll need this money in the next few years. Early withdrawals can trigger taxes and a 10% additional tax; use savings instead.

Frequently asked questions

How much can I put in an IRA for 2026?
Up to $7,500 total across all traditional and Roth IRAs, or $8,600 if you’re 50 or older, or your taxable compensation if less, according to the IRS[1][2][3].
What are the 2026 Roth IRA income limits?
The phase-out ranges are $153,000–$168,000 for single and head of household filers and $242,000–$252,000 for married filing jointly (IRS[1][2][3] Notice 2025-67).
Can I have both a Roth and a traditional IRA?
Yes. The IRS[1][2][3] limit applies to the total you put into all your traditional and Roth IRAs combined.
Do Roth IRAs have required minimum distributions?
Not while the owner is alive. The IRS[1][2][3] says RMD rules don’t apply to Roth IRAs or designated Roth accounts during the owner’s lifetime. Traditional IRA owners must start RMDs at age 73.
Where do I open an IRA?
At a brokerage or robo-advisor. Schwab, for example, lists $0 opening and maintenance fees and $0 minimums for IRAs. See best brokerage accounts for beginners.

Sources

Every source below was opened and read for this page. Providers’ own pages are labeled with the provider’s name; regulator pages are labeled with the agency. Rates and terms change often, so confirm on the provider’s site before you apply.

  1. IRS: Retirement topics — IRA contribution limits (irs.gov, checked Nov 10, 2026)
  2. IRS Notice 2025-67: 2026 retirement plan and IRA amounts (irs.gov, checked Nov 10, 2026)
  3. IRS: Traditional and Roth IRAs (irs.gov, checked Nov 10, 2026)
  4. IRS: Roth IRAs (irs.gov, checked Nov 10, 2026)
  5. IRS: Required minimum distributions FAQs (irs.gov, checked Nov 10, 2026)
  6. Schwab: Pricing (schwab.com, checked Nov 10, 2026)